Saturday, August 1, 2009

Secrets of Authentic Tai Chi

Secrets of Authentic Tai Chi
Discover the Ancient Exercise that Dramatically Improve Your Health, Boost Your Energy and Keeps You Fit and Young.

"How you can master the art of Taichi easily and quickly from the comfort of your home"

According to Wikipedia:
"Taiji is understood to be the highest conceivable principle, that from which existence flows. This is very similar to the Daoist idea "reversal is the movement of the Dao". The "supreme ultimate" creates yang and yin: movement generates yang; when its activity reaches its limit, it becomes tranquil. Through tranquility the supreme ultimate generates yin. When tranquility has reached its limit, there is a return to movement. Movement and tranquility, in alteration, become each the source of the other. The distinction between the yin and yang is determined and the two forms (that is, the yin and yang) stand revealed. By the transformations of the yang and the union of the yin, the 5 elements (Qi) of water, fire, wood, metal and earth are produced. These 5 Qi become diffused, which creates harmony. Once there is harmony the 4 seasons can occur. Yin and yang produced all things, and these in their turn produce and reproduce, this makes these processes never ending. (Wu, 1986)" [Source: "Taiji." Wikipedia, The Free Encyclopedia. 27 Jul 2009, 16:51 UTC. 27 Jul 2009 < title="Taiji&oldid="304505723">.]

To find out more about Chinese philosophy, Taiji (in pinyin format) and T'ai-chi (Wade-Giles transliteration),
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